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Tag: Science of Fasting

What is the Science Behind 16 Hour Fasting in Christian Living?

July 13, 2025September 7, 2026 by Heather Johnson, posted in Intermittent Fasting

Discover the science behind 16-hour fasting in Christian living. Explore its health benefits and spiritual significance in fostering deeper faith and well-being.

Tagged Christian Living, Health Benefits, Science of Fasting, Spiritual DisciplineLeave a comment
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