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Tag: Spiritual Discipline

What is the Science Behind 16 Hour Fasting in Christian Living?

July 13, 2025September 7, 2026 by Heather Johnson, posted in Intermittent Fasting

Discover the science behind 16-hour fasting in Christian living. Explore its health benefits and spiritual significance in fostering deeper faith and well-being.

Tagged Christian Living, Health Benefits, Science of Fasting, Spiritual DisciplineLeave a comment
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